Sunday, August 4, 2019

Essay --

Professional Women and Work Related-Stress There are different kinds of diseases in the world. One type of disease does not require medicine because there is no cure for it. As a matter of fact, millions of Americans have this disease and are not aware of it. It is a silent killer; it is called stress. According to The American Heritage Dictionary, stress is defined as the ‘internal distribution of force per unit of area within a body subject to an applied force or system or forces. It is a condition that is described as extreme difficulty, pressure or strain.’Generally speaking, another source titled â€Å"Leaders’ Daily Work Demands, Recovery, and Leadership Behaviors†defines stress this way: ‘a relationship between the person and the environment that is appraised by the person as taxing or exceeding his or her resources and endangering his or her well-being.’ Stress is everywhere and there are many types of stress including work stress and work demands. This is an understanding of w hat stress is, the cause of stress and how it can be managed. Some professional women have a lot of work related-stress on their jobs. To start off, I would like to share some facts about stress. The American Institute of Stress states the idea of that Stress was introduced around 1936 by Hans Selye. He had conducted experiments on animals to determine how stress affected them. The results were that stress causes these animals to develop diseases such as heart attacks, stroke and kidney disease. However, there has been confusion about stress because of the correct definition of it. Despite the way people look at stress, it is defined as a physical, mental, and emotional strain and is a condition when a person has experience demands that exceed the per... ...e are some different types of stressors in our jobs such as co-workers and job demands. The co-worker concept could also play a part of their lives because we are living in a world with different personalities. There are some co-workers who are nice, while some are not so nice. What I learn about that is to understand that you are not the problem. Another words, your co-worker could be experiencing some difficult times in his/her life and they don’t know how to deal with them other then make the ones closet to them have a bad time at work. My thinking is this: the best thing to deal with it is to talk to a co-worker along with the boss to take care of that situation. Another thing is choices: which is what can cause stress. It’s safe to say that we choose occupations that we have no interest in. Therefore, we can be responsible for causing stress in our lives.

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